Bad breath, also called halitosis, is generally caused by a buildup of bacteria or debris inside the mouth.
For some people, this odor-causing buildup occurs on the back part of the tongue.
Still, it is not always clear why this tongue buildup occurs. How to cure bad breath
Possible causes of tongue-based bad breath are due to postnasal mucus. It drips from the nose to the throat. This drip forms a whitish coating.
This coating often holds many different forms of bacteria. These bacteria thrive on the tongue’s rough surface. They can cause unpleasant odors in the mouth.
The back part of the tongue is especially susceptible to bacterial overgrowth, as this area is relatively dry.
The lack of saliva can trap food particles. The tongue’s natural grooves and fissures also contribute to this. They can hold dead cells and mucus from the nasal cavities.
As a result, this environment can quickly become a medium for bacterial growth. How to get rid of bad breath
According to Dr. Harold Katz, “Nearly 90 percent of endogenous bad breath is actually due to noxious bacterial buildup on your tongue. This excludes cases caused by digestive upsets or metabolic diseases like diabetes.”
Tongue bacteria show a distinctive, smelly odor because of volatile sulfuric compounds and polyamines.
This coating can develop on the back of your tongue even if you practice good oral hygiene. It is especially common in individuals with allergies or certain infections like thrush.
Most people brush their teeth daily and floss. Still, few are aware that cleaning your tongue is just as essential as cleaning your teeth and gums. How to cure mouth odor permanently
To combat bad breath from your tongue, check your tongue in the mirror. See if it has a coating or an unusual (white) color.
If you notice anything suspicious, see your healthcare provider. They can treat any illness involving chronic postnasal drip. This is causing a bacterial coating.
Make sure to visit your dentist for regular cleanings and exams. Keep a good oral hygiene routine. This includes brushing your teeth and tongue, flossing, and rinsing with an antibacterial mouthwash every day.
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