Foods to Avoid Heart Attacks

One of THE single most powerful nutrients that help to PREVENT heart disease is something that your average doctor would never even mention to you, because it’s just simply not something that’s taught in medical school…

But dozens of studies have confirmed that vitamin K2 is one of the most important nutrients for preventing heart disease and heart attacks and most people don’t get enough of it…

One reason is that vitamin k2 keeps calcium out of soft tissues like arteries (prevents artery calcification) and makes sure calcium goes in your bones and teeth instead.

And vitamin K2 is NOT found in any plants… it’s only found in animal foods. And the two BEST sources are foods that your clueless government agencies have been telling you to avoid for decades now… I’m talking EGGS and CHEESE!

But it’s important to choose pasture-raised eggs as they have much higher nutrient content than regular eggs at the grocery store. With cheese, aged cheeses from grass fed milk will have higher K2 content, as well as munster, camembert, and Gouda!

Other foods that are high in vitamin K2 are organ meats, as well as grass-fed yogurt, butter and cream. These foods also contain HEALTHY saturated fats that keep your metabolism much healthier than the toxic vegetable oils like soybean and canola that are one of the REAL causes of heart disease.

If you want to avoid a devastating heart attack, also don’t miss this simple test…

Click Here to Learn More how to Prevent Heart Attack

Heart Attack Test: Touch Your Feet Like THIS (for 7 seconds)

Can you really predict a heart attack?

According to America’s #1 heart nutrition expert, Dr. Sam Walters… this 7-second “feet test” can reveal if your heart is dying.

Here’s how to do it:

Just sit on a chair.
Touch your right foot.

If THIS happens… then your heart is desperately starving for oxygen (but most people only realize when it’s too late).

>> 7-second “feet test” can predict a heart attack (this could SAVE your life).